Yield: 4
Vegan Chorizo Sausage
This vegan version of chorizo sausage is packed with protein and will have even the biggest meat lovers asking for more!
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 1/2 cup walnuts, chopped
- 1./4 cup garbanzo beans, canned, drained and rinsed
- 1 scoop unflavored protein powder
- 1 tsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp paprka
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper, optional
- water as needed
- 2 tbsp green chiles, canned, drained and rinsed
Instructions
- Mix all ingredient except for green chiles in a food processor. Pulse until walnuts are the size of a grain of rice. Do not over process, or it will become mushy.
- Add sausage mixture to a frying pan and heat over medium heat, adding water as needed so that it doesn't stick or become to dry.
- Stir in the chiles, heat until warm.
Nutrition Information:
Yield:
4Serving Size:
1 gramsAmount Per Serving: Calories: 240Total Fat: 13gSaturated Fat: 1gUnsaturated Fat: 10gSodium: 44mgCarbohydrates: 20gFiber: 6gSugar: 3gProtein: 14g
