Yield: 2 Spaghetti Squash with Creamy Kale-Mushroom Sauce Print This savory sauce is rich and creamy. It’s loaded with flavor and nutrition from the mushrooms and kale. Using spaghetti squash instead of pasta provides an alkaline-producing boost. Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Ingredients 1/2 spaghetti squash 3 tbsp…
Yield: 2 Deconstructed Taco Bowl Print Take your favorite base and mix it all up with your favorite taco toppings! This meal can be whatever you want it to be, and can change each time you make it. Ingredients Chorizo "Sausage" 1/2 cup walnuts, chopped 1/4 15oz can chickpeas, drained and rinsed 1/4 tbsp extra…
Yield: 2 Spinach Ricotta Stuffed Peppers Print Filled with spinach and super easy, dairy-free Cashew “Ricotta”, these stuffed peppers are a home run. The sweetness of yellow bell peppers and cashew will complement your favorite sauce and provide a vibrantly colorful dish Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Ingredients…
Yield: 2 Mushroom and Arugula Curry Soup Print Arugula and sweet basil add an interesting flavor twist to this soup inspired by the flavors of Thai cuisine. Arugula also saves time, since you don’t have large leaves to chop. For serving, garnish with lime wedges and/or extra basil, if you’d like. Prep Time 15 minutes…
Yield: 2 Sheet Pan Shrimp Fajita Bowls Print With this deliciously simple fajita bowl, you won’t miss the tortillas. Cauliflower rice forms a healthy base for all the fajita ingredients, which are seasoned with tasty homemade Taco Seasoning. If desired, top this dish with chopped avocado or guacamole. Prep Time 2 hours 54 minutes Cook…
Yield: 4 Southwestern-Style Stuffed Sweet Potatoes Print Sweet potatoes are delicious, filling, and packed with vitamins, minerals, and antioxidants. This recipe uses Southwestern-inspired flavors, offering an unexpected combination of anti-inflammatory vegetables. Prep Time 15 minutes Cook Time 35 minutes Total Time 50 minutes Ingredients 2 medium sweet potatoes 1 tbsp olive oil 1 tsp sea…
Yield: 2 Easy Quinoa Slaw Bowl Print Need a tasty, nutritious meal that’s ready in a flash? This easy quinoa slaw bowl is loaded with healthy ingredients and uses the click of a microwave button to deliver a warm, satisfying dish in a matter of minutes. Hearty chickpeas, crunchy cabbage, sweet peas, and juicy tomatoes are…
Yield: 6 Chickpea Quiche Print This egg-free, diary-free, gluten-free chickpea quiche is portable and stores well in the refrigerator. Try baking one up on Sunday and munching it throughout the week for an easy breakfast or lunch option. It tastes wonderful on its own and also tastes amazing topped with an herby tomato sauce. Prep…
Yield: 2 White Bean and Cauliflower Curry Soup Print Your house will smell like heaven as the heady spices in this soup simmer on your stove. Don’t rush the cooking time, because the longer it simmers, the more the flavors blend. Enjoy this soup as a work lunch, a simple dinner on a cold winter’s…
Yield: 4 Edamame Dip with Jalapeño, Honey, Mint and Lime Print Prep Time 15 minutes Total Time 15 minutes Ingredients 1.5 cups edamame, shelled (can use frozen) 1/4 cup tahini 3 tbsp lime juice 1 tbsp extra virgin olive oils 1 clove garlic, minced 1 jalapeño pepper, seeded and chopped 1/2 cup fresh mint leaves…