Yield: 4 Black Bean Soup Print This savory soup is loaded with fiber and protein and perfect for a cold afternoon. Top with tortillas, avocado, or vegan sour cream to make it even more filling and delicious. Prep Time 5 minutes Cook Time 40 minutes Total Time 45 minutes Ingredients 1 white onion, diced 1…
Yield: 2 Mediterranean style pizzas Print Pizza topped with salad? It's a perfect pair! The mediterranean flavors add a tangy taste to this delicious flatbread meal. Prep Time 30 minutes Cook Time 5 minutes Total Time 35 minutes Ingredients 1/4 cup apple cider vinegar 1/2 tbsp sugar, coconut palm or raw cane 1 clove garlic,…
Yield: 1 Easy Cheesy Broccoli Print This simple side dish is the perfect compliment to any main meal, or even topped on salad greens to make a delicious light meal. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Ingredients 1 cup broccoli 1 tbsp lemon juice 1 tbsp olive oil 2…
Yield: 2 Creamy Mushroom Stroganoff Print You would never guess that this Easy Vegan Stroganoff is made with completely plant-based ingredients and is totally dairy-free! It takes less than 30 minutes to prepare from start to finish and tastes great served over your favorite rice or pasta. Prep Time 10 minutes Cook Time 15 minutes…
Yield: 4 Pasta & Vegetable Soup Print This easy to make soup is so versatile – substitute any veggies or any protein in your pantry and make it unique! Freezes excellent, so feel free to make extra and store it in the freezer for leftovers. Prep Time 10 minutes Cook Time 45 minutes Total Time…
Yield: 3 servings Buffalo Chickpea Tacos Print You can make these buffalo chickpea tacos as firey or mild as you please! This is a tasty quick and easy recipe that everyone will love. Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Ingredients 1 15oz can chickpeas, drained and rinsed 1 tbsp…
Black Bean Tacos Print These super easy, super yummy tacos are the perfect dinner for Taco Tuesday (or any day, or any meal!). Add your own fresh toppings to mix it up each time you make them! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 1 tbsp water, (for water…
Yield: 6 Lentil Shepherd's Pie Print This is comfort food at its best! Lentils replace the beef in a traditional shepherd's pie to make this vegan without lacking a bit of flavor. Lentils are excellent for added protein and extra fiber. Shortcut available in the notes 😉 Prep Time 10 minutes Cook Time 45 minutes…
Yield: 6 Creamy Vegan Tomato Soup Print Try this Creamy Vegan Tomato Soup that is infused with a little sriracha kick and topped with freshly chopped green onions. Fast and easy! Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 12 oz tofu 2 tbsp maple syrup 1 28 oz can…
Yield: 2 Pasta Primavera with Spring Vegetables Print Pairing fiber rich veggies with healthy pasta makes for a delicious, filling one pot meal. Use can substitute frozen veggies in place of fresh vegetables if not available. Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Ingredients 6 ounces whole grain pasta, (chickpea,…