Yield: 2 Sheet Pan Shrimp Fajita Bowls Print With this deliciously simple fajita bowl, you won’t miss the tortillas. Cauliflower rice forms a healthy base for all the fajita ingredients, which are seasoned with tasty homemade Taco Seasoning. If desired, top this dish with chopped avocado or guacamole. Prep Time 2 hours 54 minutes Cook…
Yield: 2 Ginger-Marinated Salmon and Sautéed Cabbage Print Ginger, garlic, and sesame oil pair well with omega-3 rich salmon and nutrient-dense cabbage in this dish. Together, they provide B vitamins, potassium, fiber, and healthy fats to fight inflammation, promote brain health, and reduce the risk of heart disease and diabetes. Prep Time 15 minutes Cook…
Yield: 3 Salmon and White Bean Salad Print The smooth beans, crunchy celery and onion, and firm salmon provide a mouthful of flavorful texture. This salad is great to make in advance for a picnic or meal prep. It can be eaten alone or on a bed of your favorite greens. Prep Time 10 minutes…
Yield: 8 Creamy Butter Bean Hummus Print This super smooth, creamy butter bean hummus is perfect on its own for snacking, or add to salads and sandwiches for added flavor. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 15oz can butter beans, drained and rinsed 1/4 cup extra virgin olive oil, plus more…
Yield: 4 Perfect Protein Guacamole Print This delicious guacamole packs a punch with added protein from Silken Soy. Smooth texture with chunks of tomato and onion, this is perfect for topping toast or any of your Mexican meals! Prep Time 5 minutes Total Time 5 minutes Ingredients 7 oz Silken Tofu 1 medium avocado 1…
Yield: 1 Easy Cheesy Broccoli Print This simple side dish is the perfect compliment to any main meal, or even topped on salad greens to make a delicious light meal. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Ingredients 1 cup broccoli 1 tbsp lemon juice 1 tbsp olive oil 2…
Yield: 8 Perfect Guacamole Print This is a fool proof, easy way to make the perfect fresh guacamole. Ingredients 4 small avocados 1/2 cup white onion, chopped 1/4 cup cilantro, chopped 1 small jalapeño, seeded and chopped 3 tbsp lime juice 1/4 tbsp coriander, ground 1 tsp salt, more to taste Instructions Scoop the flesh…
Yield: 6 Spicy Black Bean DIp Print This creamy, spicy black bean dip is perfect as an appetizer, snack, or to bring to a party. No one will know it's plant based! Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup almond milk yogurt 1 small avocado, mashed 2 tbsp lime juice 1/2…
Yield: 2 No Cheese Cheesy Brussels Sprouts Print If you like brussels sprouts, you will LOVE this tasty side dish. Prep Time 5 minutes Cook Time 35 minutes Total Time 40 minutes Ingredients 2 cups brussels sprouts, trimmed 1 tbsp tahini 1 tbsp warm water 1 tbsp olive oil 1 tbsp nutritionall yeast, plus more…
