Yield: 6 Vegan Eggplant Lasagna Print Prep Time 25 minutes Cook Time 45 minutes Total Time 1 hour 10 minutes Ingredients 2 large eggplants, sliced lengthwise into 1/4 inch strips about 1.3 lbs or 2 tbsp olive oil 1 tsp sea salt ½ tsp ground black pepper Cashew Cheese 1 cup raw cashews, soaked for…
Yield: 4 Vegan Smoky BBQ Cauliflower Wings Print These cauliflower wings are a tasty and healthier alternative to traditional chicken wings, and they are sure to satisfy your BBQ cravings. Enjoy! Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients 1 large head cauliflower cut into bite-sized florets ¾ cup almond…
Yield: 6 Vegan No Bean Chili Print This bean-less chili is low carb and packed with protein and flavor. It's a great option for those looking for a hearty and satisfying meal while eating a plant based diet. Enjoy! Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 1/4 cup extra…
Yield: 2 Stuffed Avocado with Walnut Mince Print This dish is not only visually appealing but also packed with healthy fats and plant-based protein from the avocados and walnuts. The combination of flavors and textures is delightful, making it a perfect choice for a quick and nutritious vegan meal. Enjoy! Prep Time 15 minutes Total…
Yield: 2 Vegan Lo Mein Print This Vegan Lo Mein is packed with colorful vegetables and tossed in a flavorful sauce. It's a satisfying and comforting dish that's perfect for a quick and tasty meal. Enjoy! Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Ingredients 2 medium zucchini, julienned into noodles…
Yield: 2 Vegan Low Carb Stuffed Cabbage Rolls Print These vegan cabbage rolls are low in carbs and the flaxseed-based filling provides a healthy twist. Enjoy your delicious and nutritious meal! Prep Time 15 minutes Cook Time 50 minutes Total Time 1 hour 5 minutes Ingredients For the Cabbage Rolls: 1 large head of cabbage…
Yield: 2 Grilled Zucchini and Squash with Greens and Pumpkin Seeds Print This salad combines the smoky grilled flavors of zucchini and squash with the freshness of mixed greens and the nuttiness of pumpkin seeds. It's a perfect light and healthy meal or side dish. Prep Time 5 minutes Cook Time 10 minutes Total Time…
Yield: 1 Mocha Protein Latte Print Perk up your morning with this Creamy Protein Mocha Latte! Unlike most mocha lattes that are laden with sugar and dairy, this one is vegan, refined sugar-free, and packed with protein! Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup strongly brewed coffee (or 2 espresso shots)…
Yield: 1 Protein Smoothie with Berries and Chia Seeds Print This delicious berry smoothie is the perfect protein packed way to start your day! Choose your favoite berries, your favorite plant based milk or water, and your favorite Vanilla Protein Powder. Throw in some chia seeds, flax seeds or hulled hemp seeds for added flavor…
Cleansing Mung Bean Spinach Soup Print Mung Bean Spinach Soup is a delightful blend of earthy mung beans and vibrant spinach, simmered in a savory broth with aromatic spices. This hearty soup offers a comforting and nutritious experience, with mung beans providing plant-based protein and fiber while spinach adds a dose of vitamins and minerals.…