Yield: 4
Sesame Garlic Ginger Broccoli with Shortcut Cauliflower Rice
Sesame Garlic Ginger Broccoli with Shortcut Cauliflower Rice is a mouthwatering fusion of flavors and textures. Tender broccoli florets are stir-fried to perfection in a fragrant sesame, garlic, and ginger sauce. The dish is served over cauliflower rice, offering a low-carb twist that soaks up all the delicious Asian-inspired seasonings. It's a delightful combination of savory, nutty, and slightly spicy notes that will tantalize your taste buds while keeping your meal both nutritious and satisfying.
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Ingredients
- 1 head cauliflower
- 1 head broccoli
- 3 cloves garlic
- 1 inch fresh ginger
- 1 tsp. sesame oil
- 1 tbsp coconut aminos or low sodium soy sauce
- 1/8 tsp. red pepper flakes
- 4 tbsp. olive oil
- 1/4 tsp. salt
- pepper to taste
Instructions
- Grate entire cauliflower except stem. Set aside.
- Cut up broccoli head into florets (whatever size pieces you want).
- Steam broccoli for 5 minutes.
- Chop garlic, zest ginger and saute over medium heat with oil in a frying pan, until golden and fragrant, 1-2 minutes.
- Set cauliflower rice to steam.
- Add in steamed broccoli, coconut aminos, hot pepper, salt, and black pepper to the frying pan, and saute (with lid) over medium-high heat until broccoli has reached desired tenderness, about 10 minutes. Then stir in sesame oil.
- Serve stir-fried broccoli over rice, and enjoy!
Notes
Save time by using store bought riced cauliflower and
