Yield: 1
Savory Oatmeal
Don't get bored with traditional oatmeal! This new spin revamps the classic breakfast with a savory twist.
Ingredients
- 1 cup old fashioned oats
- 1/4 cup carrot, shredded
- 3/4 cup water
- 1/2 cup baby spinach, roughly torn
- 2 tbsp salsa
- 1 tbsp pepitas
- dash smoked paprika
- salt and pepper to taste
Instructions
- Combine the oats and carrot in a small saucepan over medium heat. Add the water. (Use more or less to achieve the consistency you prefer)
- Heat until simmering, then cook, stirring often, until everything is tender, about 5 minutes.
- Stir in the kale, salsa, and nutritional yeast.
- Pour into a bowl and top with the avocado and pumpkin seeds. Sprinkle with smoked paprika and crushed red pepper, if using. Season with salt and pepper to taste, and serve.
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 389Total Fat: 10gSaturated Fat: 2gTrans Fat: 0.01gUnsaturated Fat: 7gSodium: 258mgCarbohydrates: 62gFiber: 11gSugar: 4gProtein: 15g