Yield: 4
Pasta & Vegetable Soup
This easy to make soup is so versatile - substitute any veggies or any protein in your pantry and make it unique! Freezes excellent, so feel free to make extra and store it in the freezer for leftovers.
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Ingredients
- 5 ribs celery, diced
- 2 carrots, diced
- 1/2 yellow onion, diced
- 3 cloves garlic, minced
- 8 cups low sodium vegetable broth
- 1 russet potato, peeled and diced
- 1 cup broccoli, frozen or fresh
- 1.5 cup lentils, rinsed
- 2 cups whole grain pasta, uncooked
- salt and pepper to taste
Instructions
- In a large pot, saute celery, carrots, onion and garlic over medium heat, until onions become translucent (about 5 minutes)
- Add vegetable broth, potatoes, broccoli, and lentils. Bring to a boil.
- Cover and reduce to a simmer. let cook for 20 minutes.
- Add pasta and cook for an additional 15-20 minutes. When noodles are tender, serve and enjoy! Optional Top with green onions, nutritional yeast, or hot sauce.
Nutrition Information:
Yield:
4Serving Size:
1 gramsAmount Per Serving: Calories: 537Total Fat: 2gSaturated Fat: 1gUnsaturated Fat: 2gSodium: 80mgCarbohydrates: 104gFiber: 27gSugar: 7gProtein: 31g
