Yield: 1 Creamy Tempeh and Cabbage Sauté Print This super simple, creamy delicious cabbage and tempeh sauté is the perfect go to lunch. A little spice from the kimchi paired with the creamy. tahini is the perfect blend for a smooth, tasty dish. Use mild kimchi for less heat. Prep Time 5 minutes Cook Time…
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Yield: 1 loaf Foccacia Bread Print Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 2 c Golden flax meal 2 t baking soda 1 tsp salt 2 T monkfruit sweetener 5 whisked eggs 1/2 c water 1/3 cup olive oil Instructions 1. Preheat oven to 350 degrees.2. Combine dry ingredients…
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Crab Salad with Avocado, Apple and Green Beans Print This light, delicious salad is simple to make and perfect for your favorite sandwhich bread or served over salad greens. Prep Time 5 minutes Cook Time 5 minutes Total Time 5 minutes Ingredients 1 1/2 cups green beans, trimmed at both ends, cut into 1/2-inch pieces…
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Yield: 1 Coco-No-Oat Meal Print This oat-free porridge is packed with healthy fats and will fill you up without weighing you down with grains. The combination of spices and coconut give this coco-NOatmeal an ayurvedic flavor that will nourish your soul and make your taste buds happy too! Prep Time 2 minutes Cook Time 10…
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Yield: 12 Cookies Chocolate Chip Peanut Butter Banana Cookies Print These super easy, soft, chewy chocolate chip peanut butter banana cookies are the perfect mix of protein, healthy carbs and pure sweet indulgence. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 3 bananas, ripe, mashed 1.5 cup gluten free oats…
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Yield: 4 Vegan Chorizo Sausage Print This vegan version of chorizo sausage is packed with protein and will have even the biggest meat lovers asking for more! Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Ingredients 1/2 cup walnuts, chopped 1./4 cup garbanzo beans, canned, drained and rinsed 1 scoop unflavored…
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Yield: 2 Bean “Sausage,” Sweet Potato, and Kale Hash Print The Sausage Seasoning makes beans and quinoa taste like breakfast sausage in this dish. The complete protein in quinoa and the nutritious superfoods kale and sweet potatoes will nourish your body and satisfy your hunger. Prep Time 15 minutes Cook Time 25 minutes Total Time…
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Yield: 2 Golden Milk Quinoa with Maple-Roasted Vegetables Print Golden milk is a traditional Indian drink made with hot milk and turmeric. It is enjoyed for its anti-inflammatory benefits, which come from the curcumin in turmeric. Prep Time 15 minutes Cook Time 48 minutes Total Time 1 hour 3 minutes Ingredients 1 cup broccoli, chopped…
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Yield: 3 Potatoes O’Brien Print Have a delicious breakfast in no time with this oven made version of a classic dish.Sheet Pan Potatoes O’Brien so easy and tasty that you’ll want it every morning! Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Ingredients 1 lb yellow potatoes 1/2 yellow onion, diced…
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Yield: 4 Hot Honey Ground Tempeh & Broccoli Print This Hot Honey Ground Tempeh & Broccoli is the perfect weeknight dinner to throw together when time is limited. In just 20 minutes, you'll have a delicious stir fry that has the perfect balance of sweet & spicy. Prep Time 5 minutes Cook Time 15 minutes…
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