Yield: 6 Vegan Eggplant Lasagna Print Prep Time 25 minutes Cook Time 45 minutes Total Time 1 hour 10 minutes Ingredients 2 large eggplants, sliced lengthwise into 1/4 inch strips about 1.3 lbs or 2 tbsp olive oil 1 tsp sea salt ½ tsp ground black pepper Cashew Cheese 1 cup raw cashews, soaked for…
Details
Yield: 4 Spaghetti Squash Alfredo Print Vegan Spaghetti Squash Alfredo is a delightful and creamy pasta dish that replaces traditional Alfredo sauce with a luscious, plant-based alternative. In this dish, tender strands of roasted spaghetti squash take the place of regular pasta, creating a satisfying and gluten-free base. Prep Time 15 minutes Cook Time 45…
Details
Yield: 4 Vegan Smoky BBQ Cauliflower Wings Print These cauliflower wings are a tasty and healthier alternative to traditional chicken wings, and they are sure to satisfy your BBQ cravings. Enjoy! Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients 1 large head cauliflower cut into bite-sized florets ¾ cup almond…
Details
Yield: 4 Zucchini Noodles with Avocado Pesto Print This dish is not only delicious but also a healthy, low-carb alternative to traditional pasta. The creamy avocado pesto adds richness and flavor while keeping it dairy-free and vegan. It's a perfect choice for a light and satisfying meal. Prep Time 10 minutes Cook Time 5 minutes…
Details
Yield: 6 Vegan No Bean Chili Print This bean-less chili is low carb and packed with protein and flavor. It's a great option for those looking for a hearty and satisfying meal while eating a plant based diet. Enjoy! Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 1/4 cup extra…
Details
Yield: 2 Stuffed Avocado with Walnut Mince Print This dish is not only visually appealing but also packed with healthy fats and plant-based protein from the avocados and walnuts. The combination of flavors and textures is delightful, making it a perfect choice for a quick and nutritious vegan meal. Enjoy! Prep Time 15 minutes Total…
Details
Yield: 2 Vegan Lo Mein Print This Vegan Lo Mein is packed with colorful vegetables and tossed in a flavorful sauce. It's a satisfying and comforting dish that's perfect for a quick and tasty meal. Enjoy! Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Ingredients 2 medium zucchini, julienned into noodles…
Details
Yield: 2 Vegan Low Carb Stuffed Cabbage Rolls Print These vegan cabbage rolls are low in carbs and the flaxseed-based filling provides a healthy twist. Enjoy your delicious and nutritious meal! Prep Time 15 minutes Cook Time 50 minutes Total Time 1 hour 5 minutes Ingredients For the Cabbage Rolls: 1 large head of cabbage…
Details
Yield: 4 Vegan Chicken Piccata Print This Vegan Chicken Piccata is a delicious and satisfying plant-based version of the traditional Italian dish, with all the tangy and savory flavors you'd expect. Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 1 16- ounce block super-firm tofu OR 10 ounces Vegan chicken…
Details
Yield: 4 Roasted Vegetable Chickpea Salad with Tahini Dressing Print This salad combines the earthy flavors of roasted turnips and chickpeas with the creaminess of tahini and the zesty freshness of lemon. It's a delightful and wholesome dish. Enjoy! Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Ingredients VEGETABLES 1 medium…
Details