Yield: 2
Grilled Zucchini and Squash with Greens and Pumpkin Seeds
This salad combines the smoky grilled flavors of zucchini and squash with the freshness of mixed greens and the nuttiness of pumpkin seeds. It's a perfect light and healthy meal or side dish.
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- 2 medium-sized zucchinis, sliced lengthwise
- 2 medium-sized yellow squash, sliced lengthwise
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon dried Italian seasoning (optional)
- 4 cups salad greens
- 1 tablespoon Balsamic Vinegar
- 2 tablespoon Extra Virgin Olive Oil
- 1/4 cup pepitas
Instructions
- Preheat your grill or grill pan to medium-high heat.
- In a bowl, toss the sliced zucchinis and yellow squash with olive oil. Season with salt, black pepper, and dried Italian seasoning if desired.
- Grill the zucchini and squash slices for about 2-3 minutes per side or until they have grill marks and are tender but still slightly firm. Remove them from the grill and set aside.
- Mix the salad greens with balsamic vinegar and oil, and then top with zucchini and squash and sprinkle with pepitas.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 451Total Fat: 36gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 29gCholesterol: 0mgSodium: 335mgCarbohydrates: 28gFiber: 10gSugar: 14gProtein: 11g
