Yield: 2
Creamy Mushroom Stroganoff
You would never guess that this Easy Vegan Stroganoff is made with completely plant-based ingredients and is totally dairy-free! It takes less than 30 minutes to prepare from start to finish and tastes great served over your favorite rice or pasta.
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Ingredients
- 1 tbsp plant based butter
- 1/2 small yellow onion
- 8 oz mushrooms, baby bella or your preference, sliced
- 2 cloves garlic, minced
- 4 oz dry white wine, (optional)
- 1/2 cup vegetable broth, (add more if needed to thin sauce)
- 1 tbsp tamari, or low sodium soy sauce
- 1/2 tsp dijon mustard
- 3/4 can coconut milk, or 3/4 cup plant based milk
- 2 tbsp all purpose flour, or cornstarch
- 1/2 tsp sage
- 1 tsp onion powder
- 1/2 tbsp thyme
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1 tbsp nutritional yeast
- 4 oz pasta
- salt & pepper to taste
Instructions
- Cook pasta or rice according to directions on package.
- Heat butter in a large skillet, add onion and sauté for about 5 minutes. Add minced garlic and cook for another minute.
- Add mushrooms and cook for another 5 minutes.
- Pour in white wine (optional), broth, tamari, dijon mustard and spices (including nutritional yeast).
- Add flour or cornstarch to the plant based milk and stir to dissolve Pour the milk into the pan and cook on low-medium heat for about 10 minutes or until the sauce thickens.
- Serve over rice or pasta and garnish with fresh thyme, parsley, or additional nutritional yeast.
Nutrition Information:
Yield:
2Serving Size:
1 gramsAmount Per Serving: Calories: 501Total Fat: 37gSaturated Fat: 28gUnsaturated Fat: 6gSodium: 644mgCarbohydrates: 30gFiber: 4gSugar: 11gProtein: 11g
