Yield: 3
Chickpea Tuna Salad
This easy to make version of a classic tuna salad is perfect for sandwiches and salad toppers.
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 14 oz Chickpeas, drained and rinsed
- 1/4 cup celery, chopped
- 1/4 cup red onion, chopped
- 1/4 tsp garlic powder
- salt and pepper, to taste
- 1 dash cayenne pepper, optional
- 1 tbsp vegan mayo
Instructions
- If making your own vegan mayo, mix the ingredients together until smooth.
- Add all ingredients for tuna salad plus the mayo to a food processor or blender.
Nutrition Information:
Yield:
3Serving Size:
1 gramsAmount Per Serving: Calories: 225Total Fat: 3gSaturated Fat: 1gUnsaturated Fat: 3gSodium: 17mgCarbohydrates: 38gFiber: 10gSugar: 7gProtein: 12g
