Yield: 1 serving
Chickpea Avocado and Red Onion Salad
Chickpea salad with tomatoes, cucumber, avocado red onions and verde salsa dressing. This protein packed garbanzo bean salad takes only 15 minutes to make. Perfect for lunch on the go!
Prep Time
15 minutes
Total Time
15 minutes
Ingredients
- 1/2 cup chickpeas, canned
- 1/2 cucumber
- 1/4 red onion, chopped
- 6 grape tomatoes
- 1/2 avocado
- 1/4 cup verde salsa
- 1/8 cup cilantro, fresh
Instructions
- In a large bowl, combine the canned chickpeas, red onion, tomatoes, cucumber, salsa and fresh cilantro.
- Gently stir in the avocados, season with salt and pepper to taste.
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 370Total Fat: 18gSaturated Fat: 2gUnsaturated Fat: 13gSodium: 429mgCarbohydrates: 44gFiber: 16gSugar: 14gProtein: 11g
