One Pot Lasagna Soup Print This soup captures all the flavors of classic lasagna in a comforting, one-pot meal. It's a perfect option for a cozy and hearty dinner, and it's incredibly easy to make. Feel free to customize it with your favorite vegan cheese and fresh herbs.. Prep Time 10 minutes Cook Time 30…
Vegan French Onion Soup Print This vegan version of French onion soup is rich and flavorful, with the caramelized onions providing a deep umami taste. The cheesy baguette slices on top add a delightful contrast in texture and a creamy finish to the soup. It's a comforting and satisfying soup that's perfect for warming up…
Yield: 6 Vegan No Bean Chili Print This bean-less chili is low carb and packed with protein and flavor. It's a great option for those looking for a hearty and satisfying meal while eating a plant based diet. Enjoy! Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 1/4 cup extra…
Yield: 2 Butternut Squash Apple Soup Print Cook Time 25 minutes Total Time 25 minutes Ingredients 1 tablespoon olive oil 1 small yellow onion diced 2-3 cloves of garlic minced 1 Granny Smith apple diced 1/2 tablespoon chopped fresh rosemary or 1 tsp dried 1 teaspoon finely chopped fresh sage or 1/2 tsp dried 1…
Yield: 2 Italian Sausage, White Bean, and Kale Soup Print With or without the Italian sausage, this hearty soup is loaded with Italian flavors as well as fiber and nutrition. Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients 1 tbsp olive oil 1/3 lb plant based sausage 1 /2 clove…
Yield: 2 Mushroom and Arugula Curry Soup Print Arugula and sweet basil add an interesting flavor twist to this soup inspired by the flavors of Thai cuisine. Arugula also saves time, since you don’t have large leaves to chop. For serving, garnish with lime wedges and/or extra basil, if you’d like. Prep Time 15 minutes…
Yield: 2 Cozy Vegetable Stew Print When you don’t have hours to make stew, this hearty stovetop stew is the answer. The mushrooms add a satisfying meaty texture, alkali-producing arrowroot thickens the sauce, and red wine contributes a rich, deep flavor to the broth Prep Time 15 minutes Cook Time 45 minutes Total Time 1…
Yield: 2 White Bean and Cauliflower Curry Soup Print Your house will smell like heaven as the heady spices in this soup simmer on your stove. Don’t rush the cooking time, because the longer it simmers, the more the flavors blend. Enjoy this soup as a work lunch, a simple dinner on a cold winter’s…
Yield: 3 Potato Leek Soup Print This easy soup is comforting on a cool day and is always a hit with guests. It freezes well, so it’s perfect for meal prepping. Make sure you wash the leeks thoroughly, because they can trap a lot of grit between the leaves. Prep Time 10 minutes Cook Time…
Yield: 4 Vegetarian Gumbo Print This aromatic gumbo uses the elements of the traditional Creole stew and is bursting with flavor. Full of greens, beans, and herbs, it’s the ultimate healthy comfort food. Feel free to swap the greens and beans with whatever you have on hand: Spinach, kale, turnip greens, white beans, navy beans,…