Yield: 2 Cauliflower Fried Rice Print This dish is the perfect side to any Asian entrée. Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Ingredients 1/2 tsp sesame oil 2 cloves garlic, minced 2 carrots, peeled and diced 1/2 tsp red pepper flakes, optional 1 head cauliflower, or 1 bag frozen…
Yield: 4 Teriyaki Tempeh Lettuce Wraps Print A quick, healthy take on a favorite Asian flavored dish. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 8 oz tempeh 1/3 cup tamari 2 tbsp maple syrup 1 tbsp rice vinegar 2 tsp garlic, minced 1.5 tsp sesame oil 1 tsp ginger,…
Yield: 4 Black Bean Soup Print This savory soup is loaded with fiber and protein and perfect for a cold afternoon. Top with tortillas, avocado, or vegan sour cream to make it even more filling and delicious. Prep Time 5 minutes Cook Time 40 minutes Total Time 45 minutes Ingredients 1 white onion, diced 1…
Yield: 2 Mediterranean style pizzas Print Pizza topped with salad? It's a perfect pair! The mediterranean flavors add a tangy taste to this delicious flatbread meal. Prep Time 30 minutes Cook Time 5 minutes Total Time 35 minutes Ingredients 1/4 cup apple cider vinegar 1/2 tbsp sugar, coconut palm or raw cane 1 clove garlic,…
Yield: 2 Roasted Winter Vegetables Print This one pan, simple savory dish is the ultimate cold weather vegetable dish. Prep Time 10 minutes Cook Time 50 minutes Total Time 1 hour Ingredients 1 cup butternut squash, peeled, seeded and cubed 1 cup brussels sprouts, halved 1 cup potatoes, diced, or use baby potatoes 2 tbsp…
Yield: 2 Creamy Mushroom Stroganoff Print You would never guess that this Easy Vegan Stroganoff is made with completely plant-based ingredients and is totally dairy-free! It takes less than 30 minutes to prepare from start to finish and tastes great served over your favorite rice or pasta. Prep Time 10 minutes Cook Time 15 minutes…
Yield: 4 Vegan Street Tacos Print No soy or processed meat in these amazing and simple vegan street tacos! Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Ingredients Taco Nut Meat 1 cup walnuts, chopped 1 cup mushrooms 1 tbsp tamari, or low sodium soy sauce 1 tbsp cumin 1 tsp…
Yield: 4 Pasta & Vegetable Soup Print This easy to make soup is so versatile – substitute any veggies or any protein in your pantry and make it unique! Freezes excellent, so feel free to make extra and store it in the freezer for leftovers. Prep Time 10 minutes Cook Time 45 minutes Total Time…
Yield: 3 servings Buffalo Chickpea Tacos Print You can make these buffalo chickpea tacos as firey or mild as you please! This is a tasty quick and easy recipe that everyone will love. Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Ingredients 1 15oz can chickpeas, drained and rinsed 1 tbsp…
