Yield: 1 Mocha Protein Latte Print Perk up your morning with this Creamy Protein Mocha Latte! Unlike most mocha lattes that are laden with sugar and dairy, this one is vegan, refined sugar-free, and packed with protein! Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup strongly brewed coffee (or 2 espresso shots)…
Yield: 1 Protein Smoothie with Berries and Chia Seeds Print This delicious berry smoothie is the perfect protein packed way to start your day! Choose your favoite berries, your favorite plant based milk or water, and your favorite Vanilla Protein Powder. Throw in some chia seeds, flax seeds or hulled hemp seeds for added flavor…
Yield: 1 loaf Foccacia Bread Print Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 2 c Golden flax meal 2 t baking soda 1 tsp salt 2 T monkfruit sweetener 5 whisked eggs 1/2 c water 1/3 cup olive oil Instructions 1. Preheat oven to 350 degrees.2. Combine dry ingredients…
Yield: 12 Cookies Chocolate Chip Peanut Butter Banana Cookies Print These super easy, soft, chewy chocolate chip peanut butter banana cookies are the perfect mix of protein, healthy carbs and pure sweet indulgence. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 3 bananas, ripe, mashed 1.5 cup gluten free oats…
Yield: 2 Bean “Sausage,” Sweet Potato, and Kale Hash Print The Sausage Seasoning makes beans and quinoa taste like breakfast sausage in this dish. The complete protein in quinoa and the nutritious superfoods kale and sweet potatoes will nourish your body and satisfy your hunger. Prep Time 15 minutes Cook Time 25 minutes Total Time…
Yield: 3 Potatoes O’Brien Print Have a delicious breakfast in no time with this oven made version of a classic dish.Sheet Pan Potatoes O’Brien so easy and tasty that you’ll want it every morning! Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Ingredients 1 lb yellow potatoes 1/2 yellow onion, diced…
Yield: 9 Crunchy Cereal Clusters Print If you love cereal, here's your next favorite recipe! Large clusters of crunchy almonds, pecans, walnuts, sunflower seeds and pepitas pair up with dried fruit and coconut flakes. Serve with almond milk for the perfect, healthy, low-carb breakfast or snack. Prep Time 10 minutes Cook Time 30 minutes Total…
Yield: 1 Sweet Potato Toast with Ginger-Sesame Bean Dip Print Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Ingredients 1 sweet potato 1/2 tbsp olive oil salt and pepper to taste 1/4 cup white beans, drained and rinsed 1/4 inch ginger, peeled 1/4 tsp sesame oil 1/8 cup water, filtered 1/2…
Yield: 6 Nutty Quinoa Breakfast Bars Print Just a small bar of this crispy, crunchy sweetness will provide a big boost of energy, along with several vitamins and minerals, fiber, and antioxidants. Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Ingredients 1 tsp coconut oil 1 cup hazelnuts, or cashews, chopped…
Yield: 6 Chickpea Quiche Print This egg-free, diary-free, gluten-free chickpea quiche is portable and stores well in the refrigerator. Try baking one up on Sunday and munching it throughout the week for an easy breakfast or lunch option. It tastes wonderful on its own and also tastes amazing topped with an herby tomato sauce. Prep…