Yield: 2
Berries and Cream
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 1 cup blueberries
- 1 cup blackberries
- 1 cup raspberries
- 1 cup strawberries
- 2 13.5 oz can full fat coconut, refigerated
- 1/4 tsp ginger, grated
- 1 tsp pure maple syrup
- 1 splash vanilla extract
- 1 tsp lemon zest
- 4 leaves fresh mint
Nutrition Information:
Yield:
2Serving Size:
1 gramsAmount Per Serving: Calories: 141Total Fat: 1gSaturated Fat: 0.2gUnsaturated Fat: 1.2gSodium: 3mgCarbohydrates: 33gFiber: 11gSugar: 19gProtein: 3g