Yield: 1 Blueberry Overnight Oats Print This is a super easy but delicious meal you can make the night before, so that it is ready to grab and go on your way out the door in the morning. Prep Time 5 minutes Total Time 5 minutes Ingredients 1/2 cup rolled oats 1 scoop vanilla protein…
Yield: 10 Chocolate Peanut Butter Protein Truffles Print These tasty sweet chocolate peanut butter truffle bites are the perfect snack to fulfil your sweet tooth and get a boost of protein. Prep Time 5 minutes Total Time 5 minutes Ingredients 50 g chocolate protein powder, plant based 30 g raw cacao powder 50 g all…
Yield: 4 Veggie Pizza Wonton Cups Print Veggie Pizza Wonton Cups are bite-sized healthy appetizers that are filled with fresh vegetables and topped with pizza sauce and cheese. They are the perfect appetizer or meal. Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 24 wonton wrappers 2 tbsp olive oil…
Yield: 8 Vegan Meatloaf Print This hearty vegan lentil loaf is packed with flavor, loaded with plant-based protein and makes for a delicious vegetarian entree for a holiday meal. Prep Time 20 minutes Cook Time 35 minutes Total Time 55 minutes Ingredients 1/2 cup dry lentils, green or brown 1.33 cup water 1 bay leaf…
Yield: 2 Quinoa Stuffed Peppers Print These stuffed peppers are simple, flavorful, full of protein and fiber, and entirely vegan and gluten-free! Prep Time 10 minutes Cook Time 50 minutes Total Time 1 hour Ingredients .5 cups quinoa, from microwave pouch 1 tsp olive oil 2 bell peppers, yellow or red, halved and seeds removed…
Yield: 2 Grilled peanut butter and apple sandwich Print Grilled Peanut Butter & Apple Sandwich with cinnamon and touch of pure maple syrup is a warm and gooey sandwich rich in protein and fiber for a healthy lunch or snack loved by adults and kids alike! Prep Time 5 minutes Cook Time 10 minutes Total…
Yield: 2 Vegan Garlic Bread Print Make restaurant-style garlic bread at home with just 4 simple ingredients and about 20 minutes of your time. It is the perfect side to any pasta dish and just too dang good to pass up on! Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients…
Yield: 2 Cajun Red Beans and Rice Print These Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Ingredients 1/2 can kidney beans, drained and rinsed 1 tbsp olive…
Yield: 2 Sonoma Chickpea Salad Print Juicy grapes, crunchy celery, peans and chickpeas make a pefect sandwich topped with delicious poppy seed dressing. Prep Time 15 minutes Total Time 15 minutes Ingredients 1 can chickpeas, drained and rinsed 3/4 cups seedless red grapes, sliced 1/4 cup celery, diced 1/4 cup pecans, chopped (can sub walnuts…
