Yield: 1
Amazing Easy Avocado Toast
This on the go breakfast is delicious and so easy, you barely need a recipe!
Prep Time
5 minutes
Cook Time
3 minutes
Total Time
8 minutes
Ingredients
- 1 slice Ezekiel Bread, or whole grain bread of choice
- 1/2 Small avocado
- 1 tbsp Everything Bagel Seasoning
- salt and pepper to taste
Instructions
- Toast the slice of whole grain bread
- Slice and mash the avocado and spread over toast
- Sprinkle generously with Everything Bagel Seasoning and salt and pepper to taste
Notes
For a non vegan option to increase calories and protein, top this toast with 1-2 poached eggs
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 236Total Fat: 16gSaturated Fat: 2gTrans Fat: 1gUnsaturated Fat: 12gSodium: 940mgCarbohydrates: 22gFiber: 8gSugar: 2gProtein: 5g
