Cleansing Mung Bean Spinach Soup Print Mung Bean Spinach Soup is a delightful blend of earthy mung beans and vibrant spinach, simmered in a savory broth with aromatic spices. This hearty soup offers a comforting and nutritious experience, with mung beans providing plant-based protein and fiber while spinach adds a dose of vitamins and minerals.…
Yield: 4 Sesame Garlic Ginger Broccoli with Shortcut Cauliflower Rice Print Sesame Garlic Ginger Broccoli with Shortcut Cauliflower Rice is a mouthwatering fusion of flavors and textures. Tender broccoli florets are stir-fried to perfection in a fragrant sesame, garlic, and ginger sauce. The dish is served over cauliflower rice, offering a low-carb twist that soaks…
Yield: 6 Vegan Zuppa Toscana Print Vegan Zuppa Toscana soup is a comforting and flavorful Italian-inspired dish. It lower carb version features hearty plant-based ingredients like creamy coconut milk, tender turnips, baby kale, and savory vegan sausage, all simmered together in a flavorful vegetable broth. The soup is beautifully seasoned with garlic, onion, and a…
Yield: 2 servings Roasted Zucchini Boats Stuffed with Black-eyed Peas Print These zucchini boats make a satisfying and low-carb meal option with a flavorful and protein-rich stuffing. You can customize the seasonings to suit your taste, and the Parmesan cheese is optional if you want to keep it dairy-free. Enjoy! Prep Time 10 minutes Cook…
Yield: 1 Avocado and Spinach Salad with Flaxseed Dressing Print This salad is not only Keto-friendly but also packed with healthy fats, fiber, and nutrients from the avocado and flaxseeds, making it a nutritious and delicious option for a low-carb meal. Ingredients For the Salad: 2 cups fresh spinach leaves 1 ripe avocado, sliced 1/4…