Yield: 2 Bean “Sausage,” Sweet Potato, and Kale Hash Print The Sausage Seasoning makes beans and quinoa taste like breakfast sausage in this dish. The complete protein in quinoa and the nutritious superfoods kale and sweet potatoes will nourish your body and satisfy your hunger. Prep Time 15 minutes Cook Time 25 minutes Total Time…
Yield: 2 Golden Milk Quinoa with Maple-Roasted Vegetables Print Golden milk is a traditional Indian drink made with hot milk and turmeric. It is enjoyed for its anti-inflammatory benefits, which come from the curcumin in turmeric. Prep Time 15 minutes Cook Time 48 minutes Total Time 1 hour 3 minutes Ingredients 1 cup broccoli, chopped…
Yield: 3 Potatoes O’Brien Print Have a delicious breakfast in no time with this oven made version of a classic dish.Sheet Pan Potatoes O’Brien so easy and tasty that you’ll want it every morning! Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Ingredients 1 lb yellow potatoes 1/2 yellow onion, diced…
Yield: 4 Hot Honey Ground Tempeh & Broccoli Print This Hot Honey Ground Tempeh & Broccoli is the perfect weeknight dinner to throw together when time is limited. In just 20 minutes, you'll have a delicious stir fry that has the perfect balance of sweet & spicy. Prep Time 5 minutes Cook Time 15 minutes…
Yield: 2 Low Carb Vegan Shepherd’s Pie Print The British classic gets a vegetarian makeover with mushrooms and cauliflower. The result is a delicious low carb vegetarian shepherd's pie recipe that the whole family will love! Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Ingredients 1.5 lbs cauliflower 1 tbs olive…
Yield: 2 Spaghetti Squash with Creamy Kale-Mushroom Sauce Print This savory sauce is rich and creamy. It’s loaded with flavor and nutrition from the mushrooms and kale. Using spaghetti squash instead of pasta provides an alkaline-producing boost. Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Ingredients 1/2 spaghetti squash 3 tbsp…
Yield: 2 Mediterranean-Style Baked Fish Print If you have avoided cooking fish because it seems difficult or too “fishy,” this is the recipe for you. Few foods satisfy like traditional Italian herbs and tomatoes, which pair wonderfully with mild-flavored cod. Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 4.5 tsp…
Yield: 2 Deconstructed Taco Bowl Print Take your favorite base and mix it all up with your favorite taco toppings! This meal can be whatever you want it to be, and can change each time you make it. Ingredients Chorizo "Sausage" 1/2 cup walnuts, chopped 1/4 15oz can chickpeas, drained and rinsed 1/4 tbsp extra…