Yield: 2 Banana Milkshake Print Ingredients 1.5 inch vanilla bean pod, or vanilla extract 2 bananas, frozen 4 bananas, fresh 2 pitted dates 1 cup coconut water 1/8 tsp cinnamon, optional Instructions Scrape the sides of the vanilla bean pod and place them in the blender, or if using vanilla extract, add that to the…
Yield: 2 Salsa Stuffed Avocados Print Prep Time 5 minutes Total Time 5 minutes Ingredients 2 Avocados 1.5 cup Tomato, diced 1 cup Cucumber, diced 1/4 cup onion, diced 1/4 cup fresh cilantro, minced 1 clove garlic, minced 1 lime, juiced 1/8 cup jalapeño, minced sea salt cayenne pepper, optional Instructions Halve the avocados adn…
Yield: 4 Apricot Bars Print Ingredients 1 cup dried apricots, sulfur free 1/2 cup pitted dates 1/2 cup almonds 1/4 cup coconut flakes Instructions Place all the ingredients in a food processor and process until well combined. Line a baking tray with parchment paper and press the mixture into a large, at rectangle about half…
Yield: 2 Apple Slices with "Caramel" Dip Print Ingredients 1 apple, sliced 6 pitted dates 1/4 tsp cinnamon Splash water Instructions Blend the dates and the cinnamon with a splash of water until combined. (If working with dry, firm dates, soak them in water for 2 hours beforehand until they are softened.) Arrange apple slices…